We will be working directly with your body in your session. No matter how far away our meeting may be, start right away and frequently express gratitude for all it does for you (yes, it will hear you!) and acknowledge your willingness to listen and communicate with it openly.
We will be working with your spirit guides and your Higher Self. Express gratitude for their support and guidance and acknowledge you are ready to connect, listen, and communicate with them. They are always there and love you unconditionally.