Guided Meditative Hypnosis

Guided meditative hypnosis sessions are a fun and effortless way to experience a lighter state of hypnosis and receive answers to your questions, access Higher insights, whether through past or future lives or in meeting your spirit guides. 

 

Dolores Cannon, the creator of the Quantum Healing Hypnosis method, developed the group regression and progression meditative techniques. They are not intended to and do not replace what can be accomplished with a full, private, one-on-one QHHT® Session.*

 

Guided meditative hypnosis takes participants into a lighter state of trance than what is accessed in QHHT®. However, people still have tremendously profound and transformational experiences, regardless of what type of hypnosis they engage in with me.

 

Unlike other practitioners who offer such sessions, I ask participants to prepare much in the same way as they would for a QHHT® session. Doing so opens them up more to experience their full potential, understand what is possible when they set clear intentions, and recognize the fact that we all have the capacity to tap into our Higher Selves, lifetimes, and unlimited knowledge anytime we want to.

 

While Dolores Cannon developed the method for the group regression techniques, I have added my own approach in making these more powerful and meaningful for clients. Nevertheless, I must stress the meditative hypnosis sessions are still not QHHT®, which Dolores stressed can and must only be conducted in-person and one-on-one. I uphold and maintain her expectations because the safety and welfare of clients always comes first.**

Based on the experiences I have had conducting group hypnosis and at the request of many past participants, I have begun to offer one-on-one guided mediative sessions using an almost identical approach I use with the group format.

 

Scroll down to see what approach seems most comfortable and inviting to you, and don't hesitate to contact me with any questions!

**Anyone who claims to practice or offer individual QHHT® sessions online or group QHHT® sessions online or in-person violates our code of ethics and should be immediately reported through www.qhhtofficial.com. If you or anyone you know has been in contact with or approached by someone who makes these claims, please drop a quick note through the website with their name and location. Thank you for your support.

Guided Meditative Hypnosis
for Groups

Group hypnosis sessions are a fun and effortless way to experience hypnosis and receive answers to your questions, access Higher insights, whether through past or future lives or in meeting your spirit guides. As mentioned above, this method was developed by Dolores Cannon who wanted to make hypnosis accessible to larger groups to not only help them understand that everyone can be hypnotized (and naturally experience it several times a day everyday) and get a small taste what can be accessed during deeper, private, one-on-one QHHT® Sessions.

What happens during a group session?

During a standard session, participants will learn more about hypnosis and the limitless possibilities associated with tapping into the higher aspect of themselves. I then lead everyone through a series of short visualizations to get all the senses activated and ready for the hypnosis. Depending on what the group has decided will be the focus of the session and whether it is past lives, meeting spirit guides, future lives, or all three, I then lead them through the guided meditative hypnosis and eventually ask participants to share if they are willing and reflect on the overall experiences of the group.

 

Should I host or attend a group session?

People typically prefer this format because they may not want focused attention directed towards them, so they can be free to explore hypnosis and make personal spiritual connections in a safe, non-judgmental environment with me as their guide. While I do expect that everyone, regardless of their belief systems, to participate in visualization and the hypnosis portions, there is no requirement to share what they see and experience with others or me. The only requirement is that they make the effort to prepare and come to the session with an open heart and mind.

I'm new to this and have no idea what to expect. I'm worried it won't work, and I'd be wasting my time.

These sessions are meant to be fun and allow you to explore yourself and with friends, family, coworkers, and others who are open and on the same journey of curiosity, expanding awareness, and spiritual expansion. All of this occurs in a safe, welcoming, and warm environment, free of judgment!

 

This will work for you and there is nothing to worry about! Overcoming fear of the unknown and who you truly are is the first and often most difficult step of your journey!

 

Be fearless and open! You are a powerful, infinite being! And, sometimes, the most powerful experiences happen for those who are new and are free of any expectations or ideas about what should happen during a session. Trust yourself and know you can and will have an amazing experience.

Individual Guided Meditative Hypnosis

One-on-one guided meditative hypnosis sessions are almost identical to what occurs during a group session, so I'd encourage you to scroll up and read that portion if you haven't already.

 

As I mentioned above, this offering grew from the culmination of my experiences in facilitating the group sessions and numerous requests I have received from past group session clients who wanted a focused private experience with me, share what they see and witness, and delve deeper into the meanings and significance of what comes through for them.

 

My approach and devotion to what I do continually have amazing results with my clients and offering individual sessions is a testament to how much this is the case.

 

What happens during a one-on-one session?

Before we meet and as you book your session, you will choose which of the three areas you would like to explore (past life regression, meet your spirit guides, or future life regression). 

 

At the beginning of our meeting, you will learn more about hypnosis and the limitless possibilities associated with tapping into the higher aspect of yourself as well as your guides, loved ones, or anything else that would be most helpful for you to see and know at this time. 

 

We will then go through a series of short visualizations to get all your senses activated to prepare for the hypnosis. Afterward, I will guide you into a light state of trance and bring you back out to record your experiences. Unlike the group setting, this will be the time to fully discuss what you saw and messages you received. We will also explore how this relates to your current life and any questions you may have. Making these connections is the key to understanding more about yourself and means through which to find deeper meaning, ways to heal yourself, and move forward your life in the best ways possible.

 

Should I have a guided meditative hypnosis session one-on-one?

People typically prefer this format because they may want a personalized experience and have their own time with me. They can be free to explore hypnosis and make personal spiritual connections in a safe, non-judgmental environment without potential distractions and interruptions from others. 

 

While both formats can be equally effective for people, some of their experiences have been and can be intensely personal, emotional, life-changing, and even confusing. Having the space to express themselves in detail without fear and receive specific advice and guidance from me has given them deeper opportunities and insights that are not always comfortable or possible in the group setting.

I'm new to this and have no idea what to expect. I'm worried it won't work, and I'd be wasting my time.

These sessions are meant to be fun and allow you to explore yourself and continue your journey of curiosity, heightening your awareness, and spiritual expansion. All of this occurs in a safe, welcoming, and warm environment, free of judgment!

 

This will work for you and there is nothing to worry about! Overcoming fear of the unknown and who you truly are is the first and often most difficult step of your journey!

 

Be fearless and open! You are a powerful, infinite being!

 

And, sometimes, the most powerful experiences happen for those who are new to hypnosis and are free of any expectations or ideas about what should happen during a session.

 

Trust yourself and know you can and will have an amazing experience.