essential client resources.

Please access the following materials if you have booked a session with me. QHHT® is designed to be easy and relaxing for everyone, so these guidelines will help you get the most out of your session.


Clients who follow them, put in the most effort, and set positive intentions to connect with their Higher Self always have the most meaningful life-changing experiences. The general idea is that the more energy you put into preparation, the more energy you will receive in return.

Please do not hesitate to contact me if you need more guidance and support.

1. how to prepare.

Learn how to prepare for your QHHT® Session

3. four tips.

Suzanne Spooner shares the best tips for QHHT® Clients

5. making space.

essential information for clients I will meet at home.

2. what to expect.

A general outline of a typical QHHT® Session

4. questions guidance.

Not sure what to ask? Here's a list to get you started.

6. consent & release.

Important Information for Your Review