Guided Meditative Hypnosis
Guided Meditative Hypnosis
Guided Meditative Hypnosis
Group or Invidiual Sessions
Online or In-person*
Beginner-Friendly
Group or Invidiual Sessions
Online or In-person*
Beginner-Friendly
Group or Invidiual Sessions
Online or In-person*
Beginner-Friendly
About
Inspired by Dolores Cannon's method for gentle, guided journeys into relaxation, self-discovery, and spiritual exploration through lighter trance states.
* Please note: Individual guided meditative hypnosis sessions are offered online only.
Inspired by Dolores Cannon's method for gentle, guided journeys into relaxation, self-discovery, and spiritual exploration through lighter trance states.
* Please note: Individual guided meditative hypnosis sessions are offered online only.
Inspired by Dolores Cannon's method for gentle, guided journeys into relaxation, self-discovery, and spiritual exploration through lighter trance states.
* Please note: Individual guided meditative hypnosis sessions are offered online only.
EXPLORE HYPNOSIS FOR THE FIRST TIME
EXPLORE HYPNOSIS FOR THE FIRST TIME
EXPLORE HYPNOSIS FOR THE FIRST TIME
Guided meditative hypnosis uses lighter trance states to facilitate relaxation, self-exploration, and spiritual connection. This work is gentler and more accessible for those new to hypnosis or seeking a lighter introduction to inner work.
Guided meditative hypnosis uses lighter trance states to facilitate relaxation, self-exploration, and spiritual connection. This work is gentler and more accessible for those new to hypnosis or seeking a lighter introduction to inner work.
Guided meditative hypnosis uses lighter trance states to facilitate relaxation, self-exploration, and spiritual connection. This work is gentler and more accessible for those new to hypnosis or seeking a lighter introduction to inner work.
OPENING THE PORTAL
OPENING THE PORTAL
OPENING THE PORTAL
Experience the benefits of hypnosis.
Experience the benefits of hypnosis.
Experience the benefits of hypnosis.
Dolores Cannon used this method with groups to give people just a taste of what a QHHT® session could offer. I also offer this same approach to seekers who want a more dedicated private experiencce. This is for you if:
Dolores Cannon used this method with groups to give people just a taste of what a QHHT® session could offer. I also offer this same approach to seekers who want a more dedicated private experiencce. This is for you if:
Dolores Cannon used this method with groups to give people just a taste of what a QHHT® session could offer. I also offer this same approach to seekers who want a more dedicated private experiencce. This is for you if:
You are curious about hypnosis and are looking for a gentle introduction in a safe space.
You lead a busy lifestyle and need a new form of relaxation and stress relief.
You seek deeper connection with yourself and others through spiritual work without deep commitment.
You are motivated by a supportive welcoming space, either as a group or individually, to learn and grow.
You are looking for that perfect spiritual doorway, but seek shorter, more accessible options.
You feel lost and uninspired in your life and seek connection with your Higher Self and your inner wisdom.
You are curious about hypnosis and are looking for a gentle introduction in a safe space.
You lead a busy lifestyle and need a new form of relaxation and stress relief.
You seek deeper connection with yourself and others through spiritual work without deep commitment.
You are motivated by a supportive welcoming space, either as a group or individually, to learn and grow.
You are looking for that perfect spiritual doorway, but seek shorter, more accessible options.
You feel lost and uninspired in your life and seek connection with your Higher Self and your inner wisdom.
You are curious about hypnosis and are looking for a gentle introduction in a safe space.
You lead a busy lifestyle and need a new form of relaxation and stress relief.
You seek deeper connection with yourself and others through spiritual work without deep commitment.
You are motivated by a supportive welcoming space, either as a group or individually, to learn and grow.
You are looking for that perfect spiritual doorway, but seek shorter, more accessible options.
You feel lost and uninspired in your life and seek connection with your Higher Self and your inner wisdom.
Flexibility and Options Tailored to You
Flexibility and Options Tailored to You
Flexibility and Options Tailored to You
Guided Meditative Hypnosis sessions can be individual or group-based, and are designed around specific themes — such as past lifetimes, inner child work, connecting with your spirit guides, or even future lifetimes (yes, it is possible!) in a supportive, guided environment.
Guided Meditative Hypnosis sessions can be individual or group-based, and are designed around specific themes — such as past lifetimes, inner child work, connecting with your spirit guides, or even future lifetimes (yes, it is possible!) in a supportive, guided environment.
Guided Meditative Hypnosis sessions can be individual or group-based, and are designed around specific themes — such as past lifetimes, inner child work, connecting with your spirit guides, or even future lifetimes (yes, it is possible!) in a supportive, guided environment.
"I've created a way for groups and solo seekers to open their minds and hearts to the power of hypnosis. My aim is to transform perceptions of hypnosis from people clucking on a on a stage to a life-changing, powerful way to grow, find empowerment, your life purpose, and heal."
"I've created a way for groups and solo seekers to open their minds and hearts to the power of hypnosis. My aim is to transform perceptions of hypnosis from people clucking on a on a stage to a life-changing, powerful way to grow, find empowerment, your life purpose, and heal."
— Jason Tempinski
— Jason Tempinski
"I've created a way for groups and solo seekers to open their minds and hearts to the power of hypnosis. My aim is to transform perceptions of hypnosis from people clucking on a on a stage to a life-changing, powerful way to grow, find empowerment, your life purpose, and heal."
— Jason Tempinski
What To Expect
What To Expect
What To Expect
Integration & Support Thorugh Three Phases
Book Your Session
Choose the session length that feels right. Share what you're working with in the booking form.
Book Your Session
Choose the session length that feels right. Share what you're working with in the booking form.
Book Your Session
Choose the session length that feels right. Share what you're working with in the booking form.
We Meet
We create a safe space via Zoom to explore your questions, process experiences, and clarify next steps.
We Meet
We create a safe space via Zoom to explore your questions, process experiences, and clarify next steps.
We Meet
We create a safe space via Zoom to explore your questions, process experiences, and clarify next steps.
Intergration & Support
You leave with clarity, practical tools, and the option to schedule follow-up sessions as needed.
Intergration & Support
You leave with clarity, practical tools, and the option to schedule follow-up sessions as needed.
Intergration & Support
You leave with clarity, practical tools, and the option to schedule follow-up sessions as needed.
Maintaining the sacred space of deep spiritual work online
Maintaining the sacred space of deep spiritual work online
Maintaining the sacred space of deep spiritual work online
Guided Meditative Hypnosis grew from my heart’s desire to make deep healing available to everyone—no matter where you live or what your daily responsibilities look like. I wanted to ensure that distance or a busy schedule wouldn't be a barrier to this life-changing work.
By blending my background in clinical psychology and philosophy with my QHHT® training, I’ve created a space that feels just as sacred and safe through a screen as it does in a room.
Guided Meditative Hypnosis grew from my heart’s desire to make deep healing available to everyone—no matter where you live or what your daily responsibilities look like. I wanted to ensure that distance or a busy schedule wouldn't be a barrier to this life-changing work.
By blending my background in clinical psychology and philosophy with my QHHT® training, I’ve created a space that feels just as sacred and safe through a screen as it does in a room.
Guided Meditative Hypnosis grew from my heart’s desire to make deep healing available to everyone—no matter where you live or what your daily responsibilities look like. I wanted to ensure that distance or a busy schedule wouldn't be a barrier to this life-changing work.
By blending my background in clinical psychology and philosophy with my QHHT® training, I’ve created a space that feels just as sacred and safe through a screen as it does in a room.
YOUR ECH SESSION
YOUR ECH SESSION
YOUR ECH SESSION
All You Need to Know.
All You Need to Know.
All You Need to Know.
Details and guidance for booking and preparation for your session
Details and guidance for booking and preparation for your session
Details and guidance for booking and preparation for your session
Investment: 30 min: $95 | 60 min: $175 | 90 min: $250
Duration: 30, 60, or 90 minutes (according to your needs)
Format: Online via Zoom (Worldwide)
Deliverables: Full session at your request
Privacy: All sessions are 100% private and confidential
Investment: 30 min: $95 | 60 min: $175 | 90 min: $250
Duration: 30, 60, or 90 minutes (according to your needs)
Format: Online via Zoom (Worldwide)
Deliverables: Full session at your request
Privacy: All sessions are 100% private and confidential
Investment: 30 min: $95 | 60 min: $175 | 90 min: $250
Duration: 30, 60, or 90 minutes (according to your needs)
Format: Online via Zoom (Worldwide)
Deliverables: Full session at your request
Privacy: All sessions are 100% private and confidential
Connection: Reliable 10+ Mbps internet and a laptop or tablet (no phones). Zoom installed and tested.
Audio: Earbuds or headphones with a built-in microphone (optional).
Space: A private, quiet, and pet-free room with a comfortable recliner, couch, or bed. Dimmable lighting.
Connection: Reliable 10+ Mbps internet and a laptop or tablet (no phones). Zoom installed and tested.
Audio: Earbuds or headphones with a built-in microphone (optional).
Space: A private, quiet, and pet-free room with a comfortable recliner, couch, or bed. Dimmable lighting.
Connection: Reliable 10+ Mbps internet and a laptop or tablet (no phones). Zoom installed and tested.
Audio: Earbuds or headphones with a built-in microphone (optional).
Space: A private, quiet, and pet-free room with a comfortable recliner, couch, or bed. Dimmable lighting.
Ready to find
your path?
Ready to find
your path?
Ready to find
your path?
Transformation doesn't have to be a mystery. If you're looking for a grounded, trauma-informed way to explore your soul's journey, let’s take that first step together.
Transformation doesn't have to be a mystery. If you're looking for a grounded, trauma-informed way to explore your soul's journey, let’s take that first step together.
Transformation doesn't have to be a mystery. If you're looking for a grounded, trauma-informed way to explore your soul's journey, let’s take that first step together.
“You already hold the answers you're looking for. My role is simply to provide the safe space for you to finally listen.”
“You already hold the answers you're looking for. My role is simply to provide the safe space for you to finally listen.”
“You already hold the answers you're looking for. My role is simply to provide the safe space for you to finally listen.”
—— Jason Tempinski, Founder of ECH & Consciousness Guide
—— Jason Tempinski, Founder of ECH & Consciousness Guide
—— Jason Tempinski, Founder of ECH & Consciousness Guide
Trusting Her Internal Compass.
After years of chronic stress and emotional fatigue, Maya reached out during a low point. Through small, consistent steps, she rediscovered stability and reconnected with her creative energy.
Trusting Her Internal Compass.
After years of chronic stress and emotional fatigue, Maya reached out during a low point. Through small, consistent steps, she rediscovered stability and reconnected with her creative energy.
Trusting Her Internal Compass.
After years of chronic stress and emotional fatigue, Maya reached out during a low point. Through small, consistent steps, she rediscovered stability and reconnected with her creative energy.
Your questions.
Answered.
Your questions.
Answered.
Your questions.
Answered.
Not sure what to expect? These answers might help you feel more confident as you begin.
Not sure what to expect? These answers might help you feel more confident as you begin.
Not sure what to expect? These answers might help you feel more confident as you begin.
Is ECH as effective as an in-person session?
Is ECH as effective as an in-person session?
Absolutely. In many cases, clients find it even more effective because they are in the comfort and safety of their own home, which allows them to relax more deeply into the 4-5 hour journey. As long as you have a reliable connection and quiet space, the energetic connection and results remain profound.
What if I don't believe in past lives or can't "see" them?
What if I don't believe in past lives or can't "see" them?
You don’t need to be a "believer" or a visualizer to have a successful ECH session. Regression works through many inner senses—knowing, feeling, hearing, and sensing. Whether you view the experience as a past life or a symbolic metaphor from your subconscious, the healing and wisdom you uncover is just as real.
What if I get emotional or overwhelmed during the session?
What if I get emotional or overwhelmed during the session?
Your safety and comfort are my highest priority. As a trauma-informed practitioner, I use specific grounding techniques to ensure you feel supported throughout the entire 4-5 hour process. You are always in control, and we move at a pace that honors your needs.
Will an ECH session replace traditional therapy?
Will an ECH session replace traditional therapy?
No, ECH is a spiritual modality designed for deep soul-level exploration and is not a replacement for licensed mental health therapy. While many clients find it a powerful complement to their existing therapeutic work, it is intended for spiritual growth and Higher Self guidance rather than clinical treatment.
How soon will I receive the recording of my session?
How soon will I receive the recording of my session?
You will receive a full audio or video recording of your session via a secure link within 24 hours. Listening back to your Higher Self guidance is a vital part of the integration process, allowing the insights to ground even more deeply into your daily life.
How soon will I receive the recording of my session?
How soon will I receive the recording of my session?
You will receive a full audio or video recording of your session via a secure link within 24 hours. Listening back to your Higher Self guidance is a vital part of the integration process, allowing the insights to ground even more deeply into your daily life.
How soon will I receive the recording of my session?
How soon will I receive the recording of my session?
You will receive a full audio or video recording of your session via a secure link within 24 hours. Listening back to your Higher Self guidance is a vital part of the integration process, allowing the insights to ground even more deeply into your daily life.
How soon will I receive the recording of my session?
How soon will I receive the recording of my session?
You will receive a full audio or video recording of your session via a secure link within 24 hours. Listening back to your Higher Self guidance is a vital part of the integration process, allowing the insights to ground even more deeply into your daily life.
Is ECH as effective as an in-person session?
Is ECH as effective as an in-person session?
Absolutely. In many cases, clients find it even more effective because they are in the comfort and safety of their own home, which allows them to relax more deeply into the 4-5 hour journey. As long as you have a reliable connection and quiet space, the energetic connection and results remain profound.
What if I don't believe in past lives or can't "see" them?
What if I don't believe in past lives or can't "see" them?
You don’t need to be a "believer" or a visualizer to have a successful ECH session. Regression works through many inner senses—knowing, feeling, hearing, and sensing. Whether you view the experience as a past life or a symbolic metaphor from your subconscious, the healing and wisdom you uncover is just as real.
What if I get emotional or overwhelmed during the session?
What if I get emotional or overwhelmed during the session?
Your safety and comfort are my highest priority. As a trauma-informed practitioner, I use specific grounding techniques to ensure you feel supported throughout the entire 4-5 hour process. You are always in control, and we move at a pace that honors your needs.
Will an ECH session replace traditional therapy?
Will an ECH session replace traditional therapy?
No, ECH is a spiritual modality designed for deep soul-level exploration and is not a replacement for licensed mental health therapy. While many clients find it a powerful complement to their existing therapeutic work, it is intended for spiritual growth and Higher Self guidance rather than clinical treatment.
How soon will I receive the recording of my session?
How soon will I receive the recording of my session?
You will receive a full audio or video recording of your session via a secure link within 24 hours. Listening back to your Higher Self guidance is a vital part of the integration process, allowing the insights to ground even more deeply into your daily life.
How soon will I receive the recording of my session?
How soon will I receive the recording of my session?
You will receive a full audio or video recording of your session via a secure link within 24 hours. Listening back to your Higher Self guidance is a vital part of the integration process, allowing the insights to ground even more deeply into your daily life.
How soon will I receive the recording of my session?
How soon will I receive the recording of my session?
You will receive a full audio or video recording of your session via a secure link within 24 hours. Listening back to your Higher Self guidance is a vital part of the integration process, allowing the insights to ground even more deeply into your daily life.
How soon will I receive the recording of my session?
How soon will I receive the recording of my session?
You will receive a full audio or video recording of your session via a secure link within 24 hours. Listening back to your Higher Self guidance is a vital part of the integration process, allowing the insights to ground even more deeply into your daily life.
Didn’t find your answer? Send me a message — I’ll respond with care and clarity.
Didn’t find your answer? Send me a message — I’ll respond with care and clarity.
Didn’t find your answer? Send me a message — I’ll respond with care and clarity.
How is this different from QHHT® or ECH?
How is this different from QHHT® or ECH?
Guided meditative hypnosis uses lighter trance states and shorter sessions. It's not deep regression work, but rather gentle exploration and relaxation. Perfect for beginners or those seeking a lighter experience.
How is this different from QHHT® or ECH?
How is this different from QHHT® or ECH?
Guided meditative hypnosis uses lighter trance states and shorter sessions. It's not deep regression work, but rather gentle exploration and relaxation. Perfect for beginners or those seeking a lighter experience.
Do I need experience with meditation or hypnosis?
Do I need experience with meditation or hypnosis?
No. These sessions are beginner-friendly and designed to guide you step-by-step.
Do I need experience with meditation or hypnosis?
Do I need experience with meditation or hypnosis?
No. These sessions are beginner-friendly and designed to guide you step-by-step.
What's the difference between group and individual sessions?
What's the difference between group and individual sessions?
Group sessions are offered online or in-person and follow a specific theme. These are ideal for people who value a collective experience and group hypnosis often reveal powerful insights due to the nature of people working together for the same purpose.
Individual sessions are offered online only and tailored to your unique needs. They offer more personalized guidance and are ideal for those who want privacy and more dedicated attention and clarity.
Regardless of format, I always make sure to foster a safe and welcoming space where respect and privacy are encouraged and expected.
What's the difference between group and individual sessions?
What's the difference between group and individual sessions?
Group sessions are offered online or in-person and follow a specific theme. These are ideal for people who value a collective experience and group hypnosis often reveal powerful insights due to the nature of people working together for the same purpose.
Individual sessions are offered online only and tailored to your unique needs. They offer more personalized guidance and are ideal for those who want privacy and more dedicated attention and clarity.
Regardless of format, I always make sure to foster a safe and welcoming space where respect and privacy are encouraged and expected.
Can I do this online?
Can I do this online?
Yes. Both group and individual sessions are available online via Zoom. Group sessions are also offered in-person in Colorado.
I'm open to travel as well for group events and spiritual workshops. Please contact me if you want to chat more.
Can I do this online?
Can I do this online?
Yes. Both group and individual sessions are available online via Zoom. Group sessions are also offered in-person in Colorado.
I'm open to travel as well for group events and spiritual workshops. Please contact me if you want to chat more.
Will I be "asleep" or lose control?
Will I be "asleep" or lose control?
No. You'll be in a relaxed, meditative state but fully aware and in control. In fact, you are always in control during any type of hypnosis, often moreso than you are in your waking life. Your Higher Self is that all-knowing, all-loving aspect of yourself that knows what you need to know at this time and will never show you anything you cannot handle.
Will I be "asleep" or lose control?
Will I be "asleep" or lose control?
No. You'll be in a relaxed, meditative state but fully aware and in control. In fact, you are always in control during any type of hypnosis, often moreso than you are in your waking life. Your Higher Self is that all-knowing, all-loving aspect of yourself that knows what you need to know at this time and will never show you anything you cannot handle.
A Note About Our
Journey Together
A Note About Our
Journey Together
A Note About Our
Journey Together
Guided Meditative Hypnosis is a spiritual exploration designed to facilitate deep inner connection and soul-level insight. While this work is trauma-informed and profoundly supportive, it is not a substitute for professional medical advice, diagnosis, or licensed mental health treatment. By booking a session, you acknowledge that you are seeking spiritual guidance and personal growth.
This offering is based on Dolores Cannon's method for working with groups and uses a lighter state of trance, so you will be aware and remember what you experience. This is not a QHHT® session.
Guided Meditative Hypnosis is a spiritual exploration designed to facilitate deep inner connection and soul-level insight. While this work is trauma-informed and profoundly supportive, it is not a substitute for professional medical advice, diagnosis, or licensed mental health treatment. By booking a session, you acknowledge that you are seeking spiritual guidance and personal growth.
This offering is based on Dolores Cannon's method for working with groups and uses a lighter state of trance, so you will be aware and remember what you experience. This is not a QHHT® session.
Guided Meditative Hypnosis is a spiritual exploration designed to facilitate deep inner connection and soul-level insight. While this work is trauma-informed and profoundly supportive, it is not a substitute for professional medical advice, diagnosis, or licensed mental health treatment. By booking a session, you acknowledge that you are seeking spiritual guidance and personal growth.
This offering is based on Dolores Cannon's method for working with groups and uses a lighter state of trance, so you will be aware and remember what you experience. This is not a QHHT® session.